Anuttarayoga

Anuttara Yoga Shala
620 S.E. 10th Street
Deerfield Beach, FL 33441
954-322-YOGA

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Anuttara Yoga means The Supreme Yoga, the Highest. The most Excellent Union. The "Annotated Yoking".

Join us April 1st for the Grand Opening of our Anuttara Kula Room where we will offer unheated Yoga in the unique Anutttara method in another 1,600 square-foot large yoga room.

Now- there are two ways of practicing Yoga at Anuttara Yoga Shala:

In a Heated room around 95 degrees Fahrenheit or in a Warm room at 85 degrees room temperature. For those who like it Hot, we will continue to heat it up in our Anuttara Grand Hall.
Those who prefer it cooler will love our Anuttara Kula Room, appointed in Zen simplicity and spaciousness.

There are two types of Yoga Practice at Anuttara Yoga Shala:

Hatha Yoga, including Vinyasa is muscular and forceful
Raja Yoga which is soft and reflective.

Anuttara Yoga is the leader in both of these types of practice.

Our facility is almost 8,000 square feet and both yoga rooms are approximately 1,600 square feet each, the largest Yoga School in South Florida. Become part of the community and look for new exciting classes, workshops and lectures to be held here and a large selection of daily yoga classes to accommodate anyone’s busy schedule.

Here at our Shala (school) you will delve not only into the techniques of the physical postures, but also into the historical and philosophical substrate of Yoga. Our style is Hatha Yoga where we teach the basis of the Eight Limbs of Yoga Ashtanga.

Every pose releases certain energies. We detail the correct alignment and seal the energy released with Mudra (seal). Our method is a flow set to traditional Yoga music in an incredible space that will transport you to another place and time!

Come for the Workout.......Bring a beach towel because you will sweat!
Come for the Work-In.......De-stress and find joy!.
Come for the Work-Through.......Achieve Spiritual union and community!

All are welcome, from beginners to the advanced practitioner.
We have classes all day, everyday to accommodate everyone's schedule.
We have different classes according to student levels.
Each class is 90 minutes with additional time for meditation and recovery.
Shower and restroom facilities are available for your use.
All our classes are taught in the unique Anuttara Yoga method where emphasis is not only Asana (posture or "seat"), but also Bhava (mood or intention), Pranayama (breathe control or Life Force extension), Mudra (energy seal), Mantra (vibrational traversing) and Darshana (philosophy).

Call for more information:

Anuttara Yoga Shala
620 S.E. 10th Street
Deerfield Beach, FL 33441
(954) 322-YOGA (9642)

info@anuttarayoga.com

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